"I was not sold on therapy but Stephen helped me handle my anger"

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Richie Mental Health PLLC
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Grounding Suggestions when having panic

Quick tips for REDUCING ANXIETY

If you have ADHD come see me

Plans fail for lack of counsel, but with many advisers they succeed. Proverbs 15:22

A conversation with Steve

A recent conversation about ADHD, divorce, and anxiety

Sept 2. Steve had the opportunity to speak with Josef Diaz of Make Dreams Happen. Josef is a lifecoach and has an incredible story of his own about overcoming adversity, setting goals, and putting systems in place to establish healthy, helpful daily routines.

My Blog

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